I'm still goin'

Hey everyone! I just noticed that it's been a couple of days since I have posted. Things have just been crazy here at work and home, but I'm back on a more normal schedule and will keep on posting.

I've been stuck inside with working out either on the treadmill or the elliptical machine since the temps outside have been single digits! With windchill we've reached -17 this week! I'm determined to get out on the roads, but even that is too much for me. I hope to return to the roads this weekend when we're supposed to get almost up to freezing. Downright balmy.

I did notice an interesting thing on the treadmill last weekend. When I run uphill the tendon on the outside of my left knee will hurt and if I run too far that way it will hurt for a couple of days. If I run on flat terrain I have absolutely no problems no matter how far I run. Has anyone else had that issue? If so, what did you do to fix it? I asked my doctor and he wasn't sure of the cause or solution, but knees are not his speciality. Any ideas would be great.

See ya on the roads folks!
Alex