Yup, my legs hurt. - (4/84)

Another workout tonight, number four out of 84. Getting started was definitely the hardest part as my legs were screaming at me until I got going. Once I got warmed up I felt ok though. Not that it was a comfortable run, but hey sometimes it just isn't your day to fly along the road.

Summing the run up, I looked for a flat route to allow my aching muscles to recover a bit. I don't need a strength workout tonight. I went west from my house along the ridge of a hill that runs south from my house. I also tried to scout the route earlier today to make sure I wasn't running in too much snow. The run went ok, I had a bit of trouble maintaining my usual 9:30 pace, I think I'm just a bit tired today. Overall I could control my fatigue and run a fairly ok pace which is important for me to be able to do in my first 10+ mile run. I'm pretty happy with the run and will use this to build on to my longer runs over the weekend.

How is your workout going? I've seen some posts but I'd love to hear how all of you are doing!

See you on the roads folks!
Alex