Quick update
Hey everyone!
Just a quick update from the frozen midwest!
If anyone watched the Packers/Giants football game, you know what it looks like here. They're a bit colder than us, but not much. It is right at 10°F right now (around -12°C) but this morning it was -1°F. So let's just say that I'm NOT going to run outside right now. It's just too darn cold.
Running this week went pretty well. All on the treadmill and I managed to stay in the 10 minute mile pace area. Which I guess is good while I am building base. My trainer says that everything is going to plan and we'll be ramping up soon. I'm kind of nervous for that, but I trust that he has a plan.
D is doing well with her training and is over the first soreness of re-starting working out. We'll see what this week brings, but I am excited to get going and see where we go from here.
See you on the roads folks!
Alex
Just a quick update from the frozen midwest!
If anyone watched the Packers/Giants football game, you know what it looks like here. They're a bit colder than us, but not much. It is right at 10°F right now (around -12°C) but this morning it was -1°F. So let's just say that I'm NOT going to run outside right now. It's just too darn cold.
Running this week went pretty well. All on the treadmill and I managed to stay in the 10 minute mile pace area. Which I guess is good while I am building base. My trainer says that everything is going to plan and we'll be ramping up soon. I'm kind of nervous for that, but I trust that he has a plan.
D is doing well with her training and is over the first soreness of re-starting working out. We'll see what this week brings, but I am excited to get going and see where we go from here.
See you on the roads folks!
Alex
posted by Alex at
10:14 PM
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