Treadmill man!
When it's super cold outside (below 10 degrees F), a new superhero is needed. Behold! Treadmill Man!!!
It was just too darn cold to get outside so I decided that I'd do my 30 minute run for base training on the treadmill at my friend Jo's condo. It worked out pretty well although there were a lot of New Year's resolution folks down there. I ran about 2.7 miles in 30 minutes. Not a blazing fast pace, although probably faster than I should run but it felt good.
I'm also all signed up for the Maryland Double, running both the half-marathon in Frederick on May 4th, 2008 and in Baltimore on October 11, 2008. I'm excited to work on this challenge and I'm looking forward to setting a Frederick course PR!
See you on the roads folks!
Alex
It was just too darn cold to get outside so I decided that I'd do my 30 minute run for base training on the treadmill at my friend Jo's condo. It worked out pretty well although there were a lot of New Year's resolution folks down there. I ran about 2.7 miles in 30 minutes. Not a blazing fast pace, although probably faster than I should run but it felt good.
I'm also all signed up for the Maryland Double, running both the half-marathon in Frederick on May 4th, 2008 and in Baltimore on October 11, 2008. I'm excited to work on this challenge and I'm looking forward to setting a Frederick course PR!
See you on the roads folks!
Alex
posted by Alex at
10:04 AM
1 Comments:
You're welcome, Alex. *grin*
Jo
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